Parent with Presence
“You are amazing. I felt like a failure because nothing else had worked.
And then I found you.”
Do you want to parent with more grace, presence, and joy?
When my kids were young, I missed out on a lot of the joy and magic that was right in front of me.
I was distracted by what I thought I needed to be doing to be a “good mom.”
I worried, organized, planned, and made all the seemingly “important” things happen.
I didn’t know how to pause and be present, slow down my mind, and truly connect.
Coaching and mindfulness taught me how to be a much better mom
I learned to live aligned with my priorities. I feel much more calm and grounded and I am able to connect deeply with my kids.
I have learned how to be present.
I would love to help you become this mom too.
“Pause and presence" is spot-on for your coaching style. So powerful. I never felt judged - rather, it helped me identify how much I was judging myself and projecting that onto others.”
“After just one call, I have a new level of calmness, acceptance, and peace”
“The change was magical. With every week I transformed my mind - I became calm,
I stopped reacting & was/am able to choose my actions.”
Smart and successful women often struggle more with parenting
How we were taught to think in our professional training serves us well in that setting, but does not help us find contentment, peace, and connection in the rest of our lives.
When we feel disconnected and frustrated as a mom,
nothing else in our lives works well either.
“ I came to coaching feeling overwhelmed, exhausted and worried about my parenting. By working on me, everything else has improved”
Parenting with wisdom, calm, and humor feels amazing.
Stressing less and connecting, loving, and laughing more is delightful.
The best part is when you stop worrying and constantly planning and fixing “all the things still get done but with much more pleasure."
The most incredible gift you can give yourself and your family is presence
“The program is super helpful to work through different parenting seasons.
The tools you gain apply to all facets of your life journey.”
Parent with Presence Small Group Coaching
Expert facilitation and teaching by a master-certified mindful coach, who also happens to be an experienced and wise pediatrician, and mom of 3 young adult sons, including one with ADHD.
6 90 min small group sessions
All sessions are recorded (some participants primarily watch replays due to schedule conflicts)
Questions?- Set up a time to chat with me
“When I started I was anxious, unsettled, and unhappy. Almost immediately I am calmer, and more relaxed. Nothing seems overwhelming, everything is manageable.”
"I came to coaching feeling overwhelmed, exhausted and worried about my parenting. By working on me, everything else has improved as a side effect.”
“Jessie helped me overcome overwhelm and helplessness. I am now
able to be present and find joy in the small moments.”
“When I started coaching I was a very unhappy wife, a struggling
working mom, and an emotional shopper.
Now I feel “seen” and part of a team.
I see I am an amazing mom,
a provider for my family, and a positive example.”
What would love do?
“ I no longer wake up in the middle of the night and feel and see the potential for doom everywhere.”
“What you do is amazing. It changed my life.”
Coaching changed my life
My husband struggles with his mental health, ADD, and neurodiversity. My youngest son has significant ADHD.
I love them deeply AND our neurodiverse household has challenges.
Mindful coaching helped me find relief, regain a sense of control, and a loving path forward with all those I love.
It will change yours too.
“Thank you for all the wonderful sessions!
I am planning to go back to listen to the recordings again and review the tools that I haven't explored sufficiently. So many good resources”
Parent with Presence 1:1 or group coaching will help you
Accept circumstances as they are
Learned how to love “without having to understand”
Understand that your children's behaviors are not a reflection of you as a parent
Differentiate between what is in/is not in my control.”
Recognize "doctor" tendencies that are not helpful in home relationships
Become more accepting of your kids' different ways of thinking and doing
Fix less and enjoy more
Utilize the power of pausing/mindfulness and setting intentions
See quirks more lovingly (loving amusement)