Dip a toe into coaching and mindfulness. Get a coaching tune-up.

Experience my coaching style and approach and see if we are a right fit - for FREE

Curious About Coaching

Sign up for the Zoom link. Scroll down for upcoming offerings.

    • Do You Struggle to Have Fun?

      Do you struggle to relax enough or pause long enough to have fun?

      Do you think you aren’t good at having fun?

      Learn what’s likely getting in the way of more fun, joy, play, and happiness in your life.

      Leave empowered with a few tools to create, and enjoy more fun.

      Coming Soon

    • How Are You Being Reckless?

      Coming soon

    Previous Curious About Coaching Sessions

    Recordings Available

    • What to Do About Unreasonable Expectations

      Others often have unreasonable expectations of us.

      We often have unreasonable expectations of ourselves.

      How do we know when expectations are unreasonable?

      Learn how to show up with less judgment and blame and more grace and equanimity.

      Watch On YouTube

    • The Approach Determines the Landing

      Join me to discover the life-changing magic of choosing your tone and energy with intention.

      Understand the science of intention.

      Set yourself up for success in difficult conversations and interactions.

      Transform the difficult times in your day.

      Watch on YouTube

    • Navigate Uncertainty with More Ease

      Is uncertainty disruptive for you?

      Do you see it as a problem and start to catastophize when faced with unknowns.

      Strategies to manage anxiety and get more comfortable with uncertainty.

      Watch on YouTube

    Why do I offer these FREE sessions?

    To help you move beyond skepticism and better understand why coaching is so helpful.

    I know your time is valuable. My intention in offering these sessions is that simply by showing up you will discover some actionable tools and strategies that will help you feel better right away.

      DISCLAIMER

      All sessions are listed in Pacific time and are free to attend.

      They are recorded, and parts, or all, of the recordings of these FREE coaching sessions, may be made publically available on Jessie’s website, YouTube, or other platforms.

      By attending and participating you acknowledge that life coaching is not medical advice and you are giving permission for these sessions to be shared.

      Jessie Mahoney, MD

      I am an experienced, skilled, and well-trained coach. I have degrees from Dartmouth College and UCSF School of Medicine. Twenty years of practicing medicine, being a physician practice leader, and organizational wellness leader inform my coaching. I have completed three coaching certification programs.

      I will empower you with the life-changing tools you need to live a life filled with connection, meaning, energy, love, and fun.

      When you work with me you learn to navigate career frustrations and struggles, life transitions, parenting stress, and challenging relationships with calm, strength, and elegance.

      Read more about my story here…

       Why are these sessions worth a hour of your time?

      • These sessions are an opportunity to move beyond skepticism and experience the potential impact of mindful coaching and mindfulness for yourself.

      • These sessions are offered “in community” to help you build connection, feel like you belong, and know that you are not alone.

      • I want you to get the help that you need as soon as possible. When you wait you wait. When people attend these sessions they almost all opt to join me for coaching or a retreat because they see that this work is life-changing and fun.