Small Group Coaching & CME Courses
“Definitely do it! It will change your life.”
An opportunity to belong
Join me for small group coaching alongside others navigating similar life chapters
Feel less isolated and alone. Enjoy shared experiences and connections.
Discover buoyancy, equanimity, and more ease.
“It has totally transformed my family life. I am happy and there is a lightness in my house that has not been present for a long, long time. “
Small Group Mindful Coaching Offerings
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Ongoing Presence for Women Physicians
Coaching support for anything and everything
Next Group runs
mid-January - May 2025
Registration is open
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Transition Well
Navigate change deliberately, with buoyancy, grace, and compassion.
Next group runs
mid-January - May 2025 Registration is open
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Mindful Love
Transform challenging relationships into more easeful ones
Next Group TBD
Reach out for 1:1 coaching in the meantime
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Parent with Presence
Next cohort TBD
Reach out for 1:1 coaching in the meantime
FAQ’s
Should I do group coaching or 1:1 coaching?
In my experience, the most effective and efficient path to change is to do both. The only question is which one to start with. I recommend signing up for the group with additional 1:1 sessions if you are new to coaching. If you can't swing that right now, start with the group. You can always add more coaching later. I am also happy to discuss this individually with you.
What is the difference between Transition Well and Ongoing Presence?
Transition Well is change coaching for women. If you are in the midst of a change (retiring, divorce, empty-nesting, moving) or desperately wanting to make a change (job, spouse, move) this is the group for you. You will envelop yourself in a circle of support. Empower yourself with resources and mindset tools to navigate the bumps.
Ongoing Presence is a group where I coach women on every topic. In general, it is for those who, for now, want to make what they are doing and where they are in life work. This group is focused on optimizing your experience and your mindset and smoothing the bumps of life's inevitable challenges. Many decide to make a change during or afterward and they are successful because they are making decisions from a place of strength and clarity.
How big are the small groups?
Less than 12. I intentionally keep my groups intimate so promote engagement and interaction and ensure everyone gets what they need.
What time do the groups meet?
In order to accommodate as many time zones as possible, almost all my groups are 5:30-7pm pacific.
I can't make all the sessions, is that ok?
Yes. I request that you attend at least 50% of the sessions live so that you feel like an integral part of the group. Every session is recorded and made available to only those in the group.
“I continue to marvel at how well you listen to everyone and how skillfully you coach with such depth of empathy, compassion, and genuineness.”
“It's very valuable and a relaxing experience, I looked forward to the coaching sessions and I liked that Jessie gave everyone time to share.
You learn things from talking about issues in a group that you wouldn't have learned on your own.”
“I’m so glad I took the plunge. It was unreal how much you understood me without ‘knowing me’. So many pearls, aha moments, and moments of just feeling heard and understood.”
“I love how you keep it real, how easily you connect with us, and how you manage the energy of the discussion- you’re so in your element…It’s like watching a master chef in a kitchen.”