Mindful Yoga

for Women Physicians

with Jessie Mahoney MD

Gentle, nervous-system-aware yoga to help reduce stress, interrupt burnout, and reconnect with ease, presence, and well-being.

  • Saturday or Sunday morning - often BOTH at 9 am Pacific

    Join an amazing group of women physicians

    Mindful, Accessible & FREE

    LIVE ON ZOOM

  • Mindful Yoga for Healers on You Tube

    300 + classes to practice with me anytime

    *new classes added weekly

    RECORDED CLASSES

  • Yoga Retreats for Women Physicians at Nicasio Creek Farm

    4-day retreats with CME, fifteen different offerings March - November

    IN PERSON ON A RETREAT

  • Yoga for Medical Conferences

    Classes taught by a physician for physicians

    IN PERSON YOGA AT YOUR EVENT

“Some of the best classes I’ve ever taken. The mindful coaching infused throughout helps me center, clear my head, calm down, and reaffirm all that is good.”

“Jessie’s Mindful Yoga = my best self-care”

Attend to mind, body, and spirit in community

Reset, refresh, restore, and rejuvenate alongside an amazing group of women physicians from across the US and Canada.

Release stress and tension.

Practice mindful self-compassion, restore calm, and nourish yourself.

Leave feeling light, hopeful, and clear.

“I recommend Jessie’s classes for anyone who needs an oasis during a hectic week. They help you slow down and take a deep breath, and leave you better prepared for the week ahead.”

Are you depleted, stressed, overwhelmed, and irritable?

Do you struggle with self-compassion, time scarcity, disappointment, resentment, jealousy, anger, burnout, and/or intense emotions?

Bringing together coaching and mindful yoga in my own life was the secret to feeling better and making the changes I wanted and needed.

If you want to enjoy sustained mind, body, spirit, and life transformation, join me for a class or, better yet, a retreat.

“Jessie is a genius at shining light on other perspectives than what my mind tends to offer up. A great coach, amazing retreats and yoga!”

Yoga & Mindfulness CME Retreats for Women Physicians

with Dr. Jessie Mahoneyy

MINDFULNESS, YOGA, COACHING, CULINARY MEDICINE RETREATS AT NICASIO CREEK FARM

  • “The daily yoga was physically and mentally uplifting! When I returned home I felt the flexibility of my joints and body very noticeably. My upper back and shoulders moved with an ease they have not had for years.”

  • “Jessie led us on a journey filled with learning, resting, yoga, delightful food, self-reflection, and growth. I am beyond grateful and will never forget it.”

  • “The retreat was a unique opportunity to step away from my normally hectic, fast-paced life, to deeply rest, stretch, reflect, and connect with other women physicians. Beautiful setting. Delicious food. Twice daily yoga and coaching help you to re-ground and feel aligned and at peace again. Highly recommended!”

JOIN A YOGA, COACHING, & CULINARY MEDICINE RETREAT

Mindful Yoga For Your Conference

  • “These classes are exactly what I need for my physical and emotional health. ”

  • “The mindfulness work is married with the yoga poses in a really accessible and nourishing way. It feels really good. ”

  • “I came to yoga with a heavy heart and finished as a more accepting person. ”

BRING MINDFUL YOGA WITH JESSIE TO YOUR EVENT
A group of people practicing yoga outdoors on a wooden platform surrounded by tall trees in a forest.
Two women standing in a grassy field with trees in the background, each with arms crossed over their chests.
A group of people practicing yoga or meditation in a room with wooden walls and large windows, lying on yoga mats with bolsters, in a resting or meditative pose.
A group of people sitting on yoga mats in a wooden room, participating in a meditation or yoga class led by an instructor sitting cross-legged in the front.

By participating in any of Jessie Mahoney’s yoga offerings you agree that you are healthy enough to participate, you are participating at your own risk, and you release Jessie Mahoney MD and Pause & Presence LLC of any liability arising from your participation.