Women Physician Wellness Retreats
at Nicasio Creek Farm
“Powerful, inspirational and transformative!!! Jessie Mahoney is nothing but phenomenal, wise, bright and fun. - Dr. Michelle, ICU, Cleveland Clinic
Bask in natural beauty
Melt away your stress. Rest, restore, rejuvenate.
Nourish yourself with nature, experiential lifestyle medicine, and transformational mindset coaching.
““Approximately 1000X better than any CME I have ever done.” - Dr. Cyndi Speelman
Potent Medicine for Mind, Body, and Soul
“The minute you step out of the car and smell the amazing aroma of the trees and fresh air, you know this place is special.”
-Dr. Jenny D.
Nestled between Napa and Point Reyes National Seashore,
an hour north of San Francisco, and down the road from Spirit Rock Meditation Center, is a magical 4-acre micro-farm
“I have never been this completely engaged in a CME activity in 15 years in medicine.”
- Dr. Natasha DS, Emergency MD, Canada
These experiences are more than a “retreat”
They are immersions curated specifically to transform you.
You leave seeing things differently.
Emboldened with courage, capacity, confidence, inspiration, and tools to create a life that is more aligned, meaningful, and magical than you ever imagined.
“ More than the sum of it’s parts - this experience is alchemy and a crucible that you need if you are even reading this.” - ObGyn & Physician Leader, Portland
“It’s magical. More powerful than the gorgeous environment is Jessie’s coaching and how she brings you back to your best self.
I was ready to quit medicine two and a half years ago and Jessie guided me back. I’m heading to my third soon, have done coaching, follow her YouTube and podcasts, and absolutely love what she has created.”
-Dr. Joanne Oakes, Emergency Medicine
Every experience at Nicasio Creek is unique
They are tailored for the season and the specific small group of individuals present.
Your body, mind, and spirit are always nourished with delicious culinary “medicine,” community, mindfulness, sound healing, yoga, nature, and time and space for reflection, journaling, and resting.
All this is a blissful environment, primes you to integrate the full impact of expertly facilitated physician coaching.
*Randomized controlled trials show that mindset coaching lessens burnout and emotional exhaustion and improves quality of life for physicians. The program is accredited for up to 12 U AMA PRA Cat 1 CME BY AKH.
*If you need an official “agenda” or a copy of the CME accreditation prior to signing up, click here.
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“This experience is unlike any CME I have ever attended before. If you are looking for a place to rest, replenish, and reconnect with something meaningful you’ve lost and yearn to find again, this is the place for you.” - Kaveri Patel, DO, Family Medicine
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“It is worth every penny! The things you will learn will help you navigate toward a life that is aligned with your core values and wishes for your future.” - Peds, Mayo Clinic
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“If you are struggling with burnout, or even a hint of it, go to this and learn to care for yourself.” - Family Practice, OR
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“I loved the small, intimate nature of this experience. There was time to get to know other participants and the small group format allowed for great discussion in a safe space. The agenda was flexible based on our needs and there was plenty of downtime to journal, read, and reflect on what we were learning.” - ER, TPMG
“This is more than continuing medical education, it is life education.”
- Dr. Coley Barbee, Family Medicine
Dr. Jessie Mahoney
Jessie is an experienced wellness leader and exceptional coach. She is a yoga and mindfulness teacher and board-certified pediatrician.
In 2020, after 18 years leading physician wellness for a large institution, Jessie stepped out on her own to found Pause & Presence. Her dream was to be able to help her colleagues in the ways that would help them, their patients, and medicine the absolute most.
Jessie is a graduate of Dartmouth College and UCSF Medical School. She was a pediatrician and physician leader at The Permanente Medical Group for 18 years. She was chief of physician health and wellness and a department chief. She has been leading wellness retreats since 2015 and coaching physicians full-time since 2019.
Jessie is cohost of the Healing Medicine Podcast. She is a mom of three young adult sons. She has been married to her neurodiverse high school sweetheart for over thirty years.
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“Jessie is so warm and wise. Regardless of how tightly wound up or zen you are on arrival, you will leave feeling lighter.”
-Trauma Surgeon
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“This experience is life-changing. The value of diving deeply into our learned belief patterns in the company of other supportive colleagues is immeasurable.” - ObGyn
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“Jessie and this experience gave me practical, real-life tools to improve how I approach problems, both big and small. I recommend this to all physicians.”
- Surgeon
“With other conferences I usually feel leaving drained. At the end of this one, you feel stronger, more clear, trusting of yourself, and full of energy.”
-Dr. Erica Bove, REI
FAQs
When are they offered?
Click any of the "sign up buttons" to see currently available dates. Sign up to be notified of new dates as they are announced.
How much does it cost?
Prices range from $3000 to $5000 dependent on the length of the offering. Keep in mind, you will NOT have hotel, restaurant, or spa charges on your credit card bill when you return home.
Where do you stay?
For multiday women's retreats, you stay on-site with us at no extra charge.
Is coaching, mindfulness, or yoga experience needed?
- No. The yoga is designed to be accessible and is similar to that offered on my YouTube channel. Opting out of poses and choosing "variations that work for you" is highly encouraged. We practice mindful hatha, yin, restorative, and sound healing.
- Mindfulness sessions are often outside, in nature, in locations that require walking on unpaved, uneven trails and sitting in dirt. Hiking shoes with good tread are recommended.
Is CME offered?
- CME credit is provided by AKH Inc., Advancing Knowledge in Healthcare. In support of improving patient care, this activity has been planned and implemented by AKH Inc., Advancing Knowledge in Healthcare and Pause & Presence, LLC. AKH Inc., Advancing Knowledge in Healthcare is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team. AKH Inc., Advancing Knowledge in Healthcare designates this live activity for a maximum of 12 AMA PRA Category 1 Credit(s)™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.
- You are responsible for being aware of your own organizations rules surrounding CME.
Can you arrange a team experience at Nicasio Creek Farm?
Yes! They can include professional coaching workshops, wellness education, culinary medicine/food-as-medicine education, cooking lessons, yoga, mindfulness, sound healing and forest bathing. I work with you to create an agenda that meets your teams needs. We can accommodate a max of 18 participants for a day retreat. Find out more [here][3].
“Take the leap! You will find like-minded women, space to breathe, rest, and learn, with care and thought put into every detail and a leader at the helm who is ready to guide you to your best life and your best self.
You will leave more in touch with your own heart, values and desires. It will help you be not only a better doctor, but a better partner, friend, family member–and a better human.”
-Zeba, Peds
Nourish Yourself
Mark Mahoney is a culinary craftsman.
He shares an inspired approach to plant-forward cooking.
Mark learned to cook from his mom, who loved making complicated recipes using strange and hard-to-find ingredients. Mark got his start working at a food stall in Faneuil Hall during a gap year. After graduating from Cornell, Mark helped open Michel Richard’s flagship DC restaurant Citronelle. While Jessie was in med school and residency, Mark was a stay-at-home dad by day. At night, he worked at Wolfgang Puck’s celebrated SF restaurant, Postrio.
His superpower is mindfully curating and sharing recipes that are simple, beautiful, and healthy. He teaches you how to approach cooking and nourishing yourself, and your family, with presence, calm, creativity, and wonder.
Mark is also an attorney. He and Jessie met in high school and have been together ever since.
Want to Arrive Early or Stay Longer?
Most retreat participants arrive early or linger afterward to soak in the magic of West Marin. It’s truly a hidden gem, offering breathtaking landscapes, delicious food, and a peaceful atmosphere.
West Marin is a sanctuary of natural beauty and tranquility. Nestled among Point Reyes National Seashore, Mount Tamalpais, and Muir Woods, the area invites deep rest, reflection, and adventure.
You can:
Wander through misty redwood forests
Walk the serene beaches of Stinson, Limantour, McClure’s, Kehoe, or Drake’s
Kayak across the quiet waters of Tomales Bay
Watch Tule Elk roam and listen to Elephant Seals bark along the coast
If you haven't yet explored Muir Beach, Mount Tamalpais, or the Marin Headlands, they’re worth adding to your journey.
West Marin is also the heart of the locavore movement, offering fresh, artisanal, farm-to-table delights. A few local favorites include:
Point Reyes Cheese & Nicasio Valley Cheese – Award-winning, locally made cheeses
Bovine Bakery & Brickmaiden Bread – Small-batch, handcrafted pastries and bread
Marin Sun Farms – Sustainable, grass-fed meats
Tomales Bay Oyster Company – Fresh oysters straight from the bay