Pause & Presence Retreats are a Culinary Experience
“The meals-OMG the meals!—were so delicious, colorful, healthy and abundant.”
Experience Lifestyle Medicine
Healthy Eating is Not Just What You Eat
Where you eat
Who you eat with
&
How you feel when you eat
are all critical to nourishing yourself well.
Experience Tasting with Your Eyes
“Cultivating awe helps you restore energy and make plans for a more hopeful future” - HBR