A Moment In Time
Even this moment is just that - a moment.
We make each moment so much more than just a moment. Our brains make each moment mean something.
Without intention or consciousness, we give moments an adjective or a story. The adjective changes the moment. It is where our control and our happiness lie.
This moment could be:
A defining moment
An overwhelming moment
A chaotic moment
A tragic moment
A pivotal moment
An opportune moment
An inspiring moment
An interesting moment
A special moment
A loving moment
A moment of connection
A moment of awe
A healing moment
A growing moment
A life changing moment
A mindful moment
A moment of pause
A moment of presence
The moment you shifted course.
It is up to you how you choose to describe and thus experience each moment.
Be intentional.
The moment happens either way.
Full disclosure, I didn’t learn this until recently. Choosing your moment and your life experience isn’t our habitual tendency. It comes through coaching and it takes me back to Mary Oliver yet again -
“What is it you want to do with this one wild and precious life?”
It is made up of moments.