Joy and Alignment

What happens when you feel joy?  How do you show up for your life?

What happens when you feel aligned with those around you?  How is your experience of your life different than when you are doing something because you feel like you should.

When I feel aligned with those around me, I am more productive, focused, and I make decisions and move forward with intention and clarity.  I do my best work and bring positive energy to the world around me.

Coaching teaches you that you can create more joy and alignment by intentionally choosing thoughts that lead to these feelings.  Nothing has to change for you to feel more joy and alignment except your thoughts.  

What can you deliberately choose to think in the morning to feel more joy about the day ahead?

How can you look at your life and notice more alignment?

When you are in that flow state it is much easier to see your desired path and your true self.

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Self Care Is Not Selfish

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We are all on different paths at different times towards different dreams