Opt Out

What would you life look like if you opted out of

  • Right and wrong

  • Judging yourself

  • Being mean to yourself

  • Shame

  • Blame

  • Guilt

  • Stories that don’t serve you

  • Comparing and despairing

  • Urgency

What if you were patient, trusting, self-assured, hopeful, self-compassionate, and curious.

What if there are lots of “rights”?

Life would likely feel a lot lighter, more spacious, and fun.

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Preventive care for highly trained and over-functioning minds