Connect in Nature Mindful Healers Retreat

“Absolutely highly recommend”

“This retreat was a wonderful time to reconnect to self, to each other, and to nature.
It really was nourishing.”

Delightful Nearby Options for Resting Your Head

Point Reyes Country Inn & Stables, Point Reyes Station

Point Reyes Waterfront Cottages, Inverness

Olema House, Olema

Marconi Lodge on Tomales Bay

Airbnb/VRBO in Point Reyes, Nicasio, Inverness, Olema

Giaco’s Roadhouse Valley Inn, San Geronimo

*Reserve your lodging early

“The retreat was a great respite and an inspiring environment for motivation to make real changes in my day-to-day efforts for my patients and my family.”

“Jessie offered so many coaching pearls that really resonated and helped me understand how a lot of my thinking is defined by and a product of the medical training culture.

She really worked to identify actionable tools that would work for individuals and did not apply a “one-size fits all” approach.

She listened, understood, and shared rather than just providing information or lecturing.”

2025 Tentative Schedule

All sessions will be facilitated by Dr. Jessie Mahoney and/or Dr. Ni-Cheng Liang

Friday

10:00 am Gather: Tea and Culinary Treats @ Nicasio Creek Farm

10:15 am Creekside Mindful Connection and the Science of Intention

12:00-12:30 Change Your Relationship with Food

12:30- 1:30 pm Farm-to-Table Lunch

1:30 pm- 2:00 Forest bathing

2-3:30 pm What You Practice Grows- Mindful Coaching

3:30 - 4:15 pm Creekside Yoga

4:15- 4:30 pm Mindful Reflections

Saturday

8:00 -11 am Awe and Wonder: Wildflower Experience

11:45 - 12:30 pm Mindful Garden Experience at Nicasio Creek Farm

12:30 - 1:30 pm Farm-to-Table Lunch alfresco

1:30 pm -2:30 pm Small Groups: Garden Meditation/Mindful Communication or Restorative Yin Yoga & Sound healing

2:30- 3:30 pm Small Groups: Garden Meditation/Mindful Communication or Restorative Yin Yoga & Sound healing

3:30 pm -4 pm Mindful Reflections

4:30-5:30 Optional Mountain top Hike

Sunday

8 am Awe and Wonder: Forest bathing and mindfulness in the Redwoods

10:15 Gather: Tea and Culinary Treats @ Nicasio Creek Farm

10:30 - 11:30 am Mindful gardening, harvesting and Cooking

11:30-12:30 pm  Mindful Yoga

12:30 Farm-to-Table Lunch

1:30 pm - 2:30 pm Forest Bathing, Body Scan

2:30-3:30 Transition Well: Intention Setting for a Healthy Re-Integration