Change Everything Without Actually Changing Anything

Pause and presence change everything without actually changing anything.

It is incredibly powerful and very accessible.

Pause and presence are the antidote to overwhelm, frustration, anxiety, fear, uncertainty, and stress.

Pause and presence are noticing and being aware

Allowing

Feeling

Accepting

Choosing your own experience and your own adventure.

They are noticing and enjoying moments with those you love.

Even when they are not going as you think they should.

Even when the world surrounding you is uncertain and chaotic.

What if you chose to be truly present for your current reality --whatever it may be?

What if you noticed the full spectrum of the experience?

What if you chose to allow it exactly as it is?

What if you chose to see and experience the “abundance” in the situation rather than the scarcity?

What if this is exactly how it is supposed to be right now?

When we pause and are present everything changes without actually changing anything.