Choose Your Life

What could happen if you CHOSE to live the exact life you are living exactly as it right now, today?

I often write about accepting things.

I offer the possibility of accepting a person or circumstance without having to “like” it/them.

When you drop your resistance of reality - it eases your journey.

This approach adds “space” to breathe and think.

It lessens anger and frustration and saves energy so you can be part of the solution.

Sometimes I offer a perspective shift- to notice how things are happening “for you” instead of “to you.”

How is are your circumstances teaching you, serving you, growing you?

This mindful “outlook” adds feelings of curiosity and openness.

It creates more energy and space for creating solutions.

The concept of adding in the option of choice - “choosing your life exactly as it is” is a whole other level. With potential added benefits.

It adds presence.

Adds intention.

And is welcoming.

What if you chose to embrace your current experience- the good and the bad. What if you Welcomed the full spectrum of the 50/50 of life as part of being alive?

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What would compassion do?

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Pausing to Rest