Do More of What You Love

Doing more of what you love and being content with it is a simple strategy for a life better-lived. 

“Low-hanging fruit” that so many of us miss out on.

I used to always search for better and/or the next up-level.  

I was trained in medicine to do this.

In trying not to miss out, I missed out.

What if you could trust that what you love is fantastic, perfect, and exactly what you specifically need? 

Why short yourself the pleasure of doing more of what you love by not trusting yourself and looking for more?

When you allow yourself to do more of what you love,

you get the space and energy you need to make the shifts you so want and need. 

And you grow the capacity to help others.

I have a local dress shop I love. I keep buying things from Lesley and they keep making me happy. 

I have a yoga teacher I love. I am currently practicing with her three times a week because I love it.

I also keep working with the same coach.  I love the experience.  She is perfect for me right now.  She helps me tap into my highest energy.  I am trusting myself to know when and if I need something different. 

The secret to knowing what you love, trusting it, and giving yourself permission to do it and enjoy it, is mindful coaching.  

It teaches you how to listen to your heart and to trust it.  

It helps you give yourself permission to take care of yourself in ways that you love, to keep doing things you love, and to stop doing things you don’t love.

Doing what you love is not indulgent, it is luxurious, simple, minimalist, and exceedingly productive.

If you happen to be in a spot where you are not doing what you love, you are no longer doing what you love,  or you would love something new or different  -- that is when you “should” make a change.  

Coaching helps.