How Do You Want to Show Up for This Moment in Time?

Asking yourself how you want to show up can be a very helpful tool when you are struggling.

It is helpful whether the road is just a little bumpy or filled with potholes.

As a coach, I ask this question a lot. 

Thinking intentionally about how you want to show up, helps you find calm, grounding, and clarity.

So you can move forward with intention when you find yourself in a difficult spot.

This week I had to ask myself this question several times--

my answers:

graceful, loving, kind, authentic, without drama, light, flexible, buoyant, with a little humor and a little joy ...

Sometimes I choose just one word as an answer,

other times- like this week-

I choose many words.

Sometimes more words feel needed to clarify my intentions

and set my GPS more specifically.

How do you want to show up for this moment in time ?