Mindset is the most underrated life tool

“I am too overwhelmed, busy, and stretched”

“It’s not the right time.”

“I don’t have time.”

“It’s such an investment.”

I hear these statements all the time.

I believed them myself for about two years before I took the leap and started working with a coach. 

This was now over 8 years ago.

When you are overwhelmed and busy is exactly when you need coaching most. 

It will always seem like there is a better time, that you don’t have time, and sometimes even that you, or it, isn’t worth the investment. 

Your brain and your body are the best investment possible.

“If you're looking to get better at anything, fitness, business, health, or life- get a coach. It's the science-backed way to improve pretty much anything." - Dr. Amy Shah

Coaching is about strategically optimizing and that is exactly what you need when you are busy, over-committed, overwhelmed, and stretched thin.

This work gives you time back.

When you stop ruminating, feeling anxious and spinning in confusion, and arguing and trying to fix and control people and things that were out of your control, you create time and energy. 

When you stop struggling about struggling you feel better. 

Don’t do what I did and wait years for a better time. 

Give yourself and those you love the gift of time, energy, and clarity now. 

Now is the best time to invest in coaching or a retreat. The only better time would have been before. 

“I’ve committed to making my coaching a household expense. In reality, it’s an investment in my happiness. “ - Dr. Liz Aguirre