Trust Yourself and You Will Know How to Live

Nobody knows you better than you.

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“When you are in your own lane- there is no traffic.” - Ashley France

Treat yourself as if you were someone you are responsible for helping.

Be as kind to yourself as you are to others.

Make yourself proud.

Love yourself enough to live in the healthiest way for you.

Listen to the messages your body is sending.

What is your body trying to tell you?

What is the most loving thing you can do for yourself today?

What is the most loving thing you can do for your body today?

Imagine a world where everyone asked these questions and lived accordingly.