What is Mindful Minimalism?

Mindful Minimalism is choosing to notice and be aware of what you need and want in your life.

Consciously deciding what is most important.

And then letting go of the visual and emotional noise and distraction of everything else.

Mindful minimalism is more than removing physical possessions. 

It is a way of life.

It is a way of thinking.

A commitment to slow down, consume less, and lighten your load. 

A commitment to choose with intention how you spend your time, energy, and money.

Where everything you choose to own AND choose think serves you and has a purpose. 

What results is space, time, and energy to fill with creativity and dreams and joy.

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Life is Too Short

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What if you approached your life and work like yoga?