What Would the Happiest, Healthiest Version of you do?

I often share the question - what would your highest, wisest self do? It is a helpful decision-making tool and an example of a useful clarifying question.

Your happiest, healthiest self also makes good decisions.

If you are looking to improve your health, perhaps eat better or exercise more, ask your healthiest self what they would do today? This fall? in 2025?

Your happiest self knows what makes you happy. Your happiest self has clarity, a healthy nervous system, and energy. They/She knows what brings you joy and more energy. Your happiest healthiest self knows what works. They know you best. What would your happiest self do today? This fall? in 2025?

This question capitalizes on the power of the feelings — of happy and healthy.

It’s next level because of the last word. DO

What would your happiest healthiest highest wisest self DO?

This question inspires simple, next-best-step action.

Ask yourself this question and experience the magic.

*These are the kinds of tools you learn to implement effectively in coaching and at retreats. Set yourself up for a happy, healthy, and aligned 2025 by signing up for 1:1 or small group coaching or a retreat. It’s absolutely what your happiest, healthiest, highest-wisest self would DO. Even if it feels hard .