Pleasure is Safety for Your Nervous System

​A safe nervous system is a healthy nervous system. It is does not feel on edge or threatened. It is calm, steady, and trustworthy.

When your nervous system is healthy, you have access to the pause.

You have access to presence. And wisdom and clarity.

When your nervous system is safe, you are often in the flow. You are likely to be more productive and perform at a higher level.

A safe nervous system is not reactive. You are calm and grounded and can respond and make decisions from the heart and inner knowing rather than fear, people pleasing, guilt, blame, and shame.

If moments of pleasure can lead you to all this, what are you waiting for?

What brings you simple true pleasure?