The Optimal Mileu For Changes

Watering the grass, looking on bright side, and appreciating what you have does not mean you don’t want to make changes or choose a different path going forward.

It’s what helps you choose whether to do so from a place of true alignment and deep inner knowing.

When you have done the work to water your grass, accept the situation “as it is” and you see the beauty in the mess,

that is the time to choose to make a change (or not).

Coaching and mindfulness don’t tell you to just be happy and see rainbows everywhere.

They help you choose your choice.

With intention, patience, curiosity, kindness, gratitude, generosity, acceptance, and compassion - all tenets of mindfulness.

When you know how to water the grass you can water it wherever you go.

When you see good here you see good there.

When you know how to look for connection, you find it and can create it wherever you go.

That’s why mindfulness and coaching are such a gift.