The School of Unlearning

A former client sent me book that reminded her of me.

My favorite page from the book says:

"I wonder if there is a school of unlearning."

There is - it's called mindful coaching.

.

Some things you learn there...

"live courageously with more kindness for yourself and for others.

And to ask for help when you need it- which is always the brave thing to do."

"When the big things feel out of control... focus on what you love right under your nose."

"Don't measure how valuable you are by the way you are treated."

"One of our greatest freedoms is how we react to things"

"Most of the old moles I know wish they had listened less to their fears and more to their dreams."

"What's your best discovery?" asked the mole.

"That I am enough as I am," said the boy.

"Imagine how we would be if we were less afraid."

"What is the biggest waste of time?"

" Comparing yourself to others."

"The truth is everyone is winging it.

So I say spread your wings and follow your dreams-"

The school of unlearning is the BEST school I have ever attended.

Mindful mind management is magic.

These tools are not easy to learn or do but they are possible with help, and so worth it.