If you are "addicted to worrying", you are in good company. What could your life look like if you stopped this bad habit? Just like other addictions, it comes at a GREAT cost.

Feeling hope and peace inspires me into action. Opens my brain to creativity

My heart to connection. Tapping into hope, peace, connection and inner wisdom is what led to my transformation.

It led to choices that reflected hope. Of a life not yet seen.

Getting help was never an easy thing for me. And I expect for many of you.

My mind likes to tell me I “should” be able to do it myself. That self-sufficiency is a measure of strength and adequacy.

What’s in our control is how we show up for this moment and for each other.

How do you want to show up? With love. With presence. Perhaps even with joy when possible.